Fashion, celebrities and more!
09-06-2011
Jennifer Hudson Weight Loss Plan
Jennifer Hudson Weight Loss Plan – For Jennifer Hudson weight loss plan did not start as a successful Weight Watchers meal plan and diet.
The Jennifer Hudson weight loss plan started with the Weight Watchers meal plan after the singer struggled for years with yoyo diet habits and weight loss moments like American Idol losing 60 pounds, only to go back up and down again by 20 pounds for Dream Girls.
Jennifer Hudson’s Weight Watchers meal plan was a bigger challenge than she bargained for; with the singer revealing that she initially gained weight when she started the Weight Watchers plan and had trouble sticking to the diet at first.
After three frustrating weeks, Jennifer Hudson says following the Weight Watchers meal plan became a passion and she was determined to stick to the rules. Positive results started showing on the scale.
Hudson says she lost 10 pounds quickly on the Weight Watchers Meal Plan and the key was working with dieticians at the Weight Watchers center to ‘lose the diet’ mentality of being punished for what you eat!”It was like lightning. Wow. It really worked – it gave me control.”
Jennifer Hudson is so confident of the meal plan via the Weight Watchers points system, she admits to occassionally swapping her morning breakfast of egg whites and turkey bacon for chocolate.
Hudson has her main Weight Watchers meal at lunch – usually chicken with peppers or favorite Yummy Tacos for Two. Dinner is something light like a salad and always before 7pm.
No comments:
Post a Comment